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Podcast embraces the differences between people by exploring mental health. Removing the stigmas of hiding your mental health & putting a more casual fun spin on it. We can all have a laugh and enjoy a great conversation. Hosted by Ed Rodriguez Donate to our Feed The Families of National City cause: https://gofund.me/dc5d625d
Episodes
Monday Oct 11, 2021
#49 Dr. Erin - Boundaries & People Pleasing
Monday Oct 11, 2021
Monday Oct 11, 2021
Dr. Erin brings is a counselor and a life coach that does a lot of work around boundaries. Growing up as a people pleaser she had to make the shift to put her self first and not feel guilty about setting boundaries with people. As simple as it sounds, for a people pleaser it can be debilitating to set boundaries. Dr. Erin can help you be more aware and set boundaries in your life, reach out to her.
https://www.instagram.com/everydayboundaries/
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